No results found Prerna Bhatia 3/27/26 Prerna Bhatia 3/27/26 When Your Phone Feels Better Than Real Life Read More Prerna Bhatia 3/28/25 Prerna Bhatia 3/28/25 Wellness in the Age of Superficiality: Keeping Integrity in Practice Read More Prerna Bhatia 11/26/24 Prerna Bhatia 11/26/24 Presence Without Pressure Read More Prerna Bhatia 10/28/24 Prerna Bhatia 10/28/24 What do you mean these practices are “Technically Spiritual”? Read More Prerna Bhatia 10/28/24 Prerna Bhatia 10/28/24 The Difference Between Self-Affirming & Self-Serving: Nurturing Authentic Wellbeing in a Busy, Addicted World Read More Prerna Bhatia 9/24/24 Prerna Bhatia 9/24/24 Doing vs Being: Start Here Read More Corporate Resources Prerna Bhatia 8/14/24 Corporate Resources Prerna Bhatia 8/14/24 Metta? Nidra? Mindfulness? Which Meditation Type is Right For Me? Read More Prerna Bhatia 7/24/24 Prerna Bhatia 7/24/24 Social Comparison: The Psychological Injury of Non-Neutral Algorithms Read More Prerna Bhatia 7/10/24 Prerna Bhatia 7/10/24 We Must Recognize Our Needs in Order to Meet Them - How To Read More Prerna Bhatia 6/20/24 Prerna Bhatia 6/20/24 Why don’t we ruminate on the positives as much as the negatives? Read More Corporate Resources Prerna Bhatia 5/30/24 Corporate Resources Prerna Bhatia 5/30/24 Wellness Programs for Teams — Why They Work & How Read More Prerna Bhatia 4/24/24 Prerna Bhatia 4/24/24 Motherhood Mindfulness: My 40-Day Postpartum Journey & Pillars for Healing Read More Corporate Resources Prerna Bhatia 3/6/24 Corporate Resources Prerna Bhatia 3/6/24 Why are Entrepreneurs & Leaders Obsessed with Yoga Nidra? Read More Prerna Bhatia 2/14/24 Prerna Bhatia 2/14/24 “Be Yourself”: Breaking Down Society’s Glaring Cognitive Dissonance Read More Prerna Bhatia 1/10/24 Prerna Bhatia 1/10/24 “New Year New Me” is Old News Read More Prerna Bhatia 11/22/23 Prerna Bhatia 11/22/23 Redefining Gratitude: How to Embrace Joy & Giving Thanks in a Complex, Painful World Read More Prerna Bhatia 10/4/23 Prerna Bhatia 10/4/23 Art of Conversation: How & Why to Practice Mindfulness When Texting Read More Prerna Bhatia 9/20/23 Prerna Bhatia 9/20/23 What Loneliness Does To Teams & How To Foster Belonging in the Workplace Read More Prerna Bhatia 8/25/23 Prerna Bhatia 8/25/23 Lessons from a 4-Day Silent Meditation Retreat Read More Prerna Bhatia 7/19/23 Prerna Bhatia 7/19/23 Does personal meditation play a role in activism or collective positive change? Read More Older Posts
Prerna Bhatia 3/28/25 Prerna Bhatia 3/28/25 Wellness in the Age of Superficiality: Keeping Integrity in Practice Read More
Prerna Bhatia 10/28/24 Prerna Bhatia 10/28/24 What do you mean these practices are “Technically Spiritual”? Read More
Prerna Bhatia 10/28/24 Prerna Bhatia 10/28/24 The Difference Between Self-Affirming & Self-Serving: Nurturing Authentic Wellbeing in a Busy, Addicted World Read More
Corporate Resources Prerna Bhatia 8/14/24 Corporate Resources Prerna Bhatia 8/14/24 Metta? Nidra? Mindfulness? Which Meditation Type is Right For Me? Read More
Prerna Bhatia 7/24/24 Prerna Bhatia 7/24/24 Social Comparison: The Psychological Injury of Non-Neutral Algorithms Read More
Prerna Bhatia 7/10/24 Prerna Bhatia 7/10/24 We Must Recognize Our Needs in Order to Meet Them - How To Read More
Prerna Bhatia 6/20/24 Prerna Bhatia 6/20/24 Why don’t we ruminate on the positives as much as the negatives? Read More
Corporate Resources Prerna Bhatia 5/30/24 Corporate Resources Prerna Bhatia 5/30/24 Wellness Programs for Teams — Why They Work & How Read More
Prerna Bhatia 4/24/24 Prerna Bhatia 4/24/24 Motherhood Mindfulness: My 40-Day Postpartum Journey & Pillars for Healing Read More
Corporate Resources Prerna Bhatia 3/6/24 Corporate Resources Prerna Bhatia 3/6/24 Why are Entrepreneurs & Leaders Obsessed with Yoga Nidra? Read More
Prerna Bhatia 2/14/24 Prerna Bhatia 2/14/24 “Be Yourself”: Breaking Down Society’s Glaring Cognitive Dissonance Read More
Prerna Bhatia 11/22/23 Prerna Bhatia 11/22/23 Redefining Gratitude: How to Embrace Joy & Giving Thanks in a Complex, Painful World Read More
Prerna Bhatia 10/4/23 Prerna Bhatia 10/4/23 Art of Conversation: How & Why to Practice Mindfulness When Texting Read More
Prerna Bhatia 9/20/23 Prerna Bhatia 9/20/23 What Loneliness Does To Teams & How To Foster Belonging in the Workplace Read More
Prerna Bhatia 7/19/23 Prerna Bhatia 7/19/23 Does personal meditation play a role in activism or collective positive change? Read More