0
Skip to Content
Technically Spiritual
Mindful Learning Solutions
Testimonials
Blog
Podcast
Contact
Technically Spiritual
Mindful Learning Solutions
Testimonials
Blog
Podcast
Contact
Mindful Learning Solutions
Testimonials
Blog
Podcast
Contact
Prerna Bhatia 3/28/25 Prerna Bhatia 3/28/25

Wellness in the Age of Superficiality: Keeping Integrity in Practice

Read More
Prerna Bhatia 11/26/24 Prerna Bhatia 11/26/24

Presence Without Pressure

Read More
Prerna Bhatia 10/28/24 Prerna Bhatia 10/28/24

What do you mean these practices are “Technically Spiritual”?

Read More
Prerna Bhatia 10/28/24 Prerna Bhatia 10/28/24

The Difference Between Self-Affirming & Self-Serving: Nurturing Authentic Wellbeing in a Busy, Addicted World

Read More
Prerna Bhatia 9/24/24 Prerna Bhatia 9/24/24

Doing vs Being: Start Here

Read More
Corporate Resources Prerna Bhatia 8/14/24 Corporate Resources Prerna Bhatia 8/14/24

Metta? Nidra? Mindfulness? Which Meditation Type is Right For Me?

Read More
Prerna Bhatia 7/24/24 Prerna Bhatia 7/24/24

Social Comparison: The Psychological Injury of Non-Neutral Algorithms

Read More
Prerna Bhatia 7/10/24 Prerna Bhatia 7/10/24

We Must Recognize Our Needs in Order to Meet Them - How To

Read More
Prerna Bhatia 6/20/24 Prerna Bhatia 6/20/24

Why don’t we ruminate on the positives as much as the negatives?

Read More
Corporate Resources Prerna Bhatia 5/30/24 Corporate Resources Prerna Bhatia 5/30/24

Wellness Programs for Teams — Why They Work & How

Read More
Prerna Bhatia 4/24/24 Prerna Bhatia 4/24/24

Motherhood Mindfulness: My 40-Day Postpartum Journey & Pillars for Healing

Read More
Corporate Resources Prerna Bhatia 3/6/24 Corporate Resources Prerna Bhatia 3/6/24

Why are Entrepreneurs & Leaders Obsessed with Yoga Nidra?

Read More
Prerna Bhatia 2/14/24 Prerna Bhatia 2/14/24

“Be Yourself”: Breaking Down Society’s Glaring Cognitive Dissonance

Read More
Prerna Bhatia 1/10/24 Prerna Bhatia 1/10/24

“New Year New Me” is Old News

Read More
Prerna Bhatia 11/22/23 Prerna Bhatia 11/22/23

Redefining Gratitude: How to Embrace Joy & Giving Thanks in a Complex, Painful World

Read More
Prerna Bhatia 10/4/23 Prerna Bhatia 10/4/23

Art of Conversation: How & Why to Practice Mindfulness When Texting

Read More
Prerna Bhatia 9/20/23 Prerna Bhatia 9/20/23

What Loneliness Does To Teams & How To Foster Belonging in the Workplace

Read More
Prerna Bhatia 8/25/23 Prerna Bhatia 8/25/23

Lessons from a 4-Day Silent Meditation Retreat

Read More
Prerna Bhatia 7/19/23 Prerna Bhatia 7/19/23

Does personal meditation play a role in activism or collective positive change?

Read More
Prerna Bhatia 6/22/23 Prerna Bhatia 6/22/23

The Antidotes to Perfectionism & Procrastination, The Two-Sided Coin

Read More
Older Posts
 

Join the Community

Sign up with your email address to receive a free meditation, exclusive blog posts, and other news & updates!

Thank you!

About Contact Corporate Services Terms & Conditions

© Technically Spiritual® 2023, All Rights Reserved.