Episode 51: When Your Phone Feels Better Than Real Life

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Episode Description:

Tech deliberately rewards our brains. We rarely do.

Why is it so hard to let yourself feel good even when things are going well? Our attention is being shaped by systems designed to reward us constantly. Real life doesn't work that way. This episode explores why, and some ways to change that.

Show Notes

What is Nazar?
Transcript / blog version here

Reminders

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Episode 50: AI Can’t be Social Media 2.0