Technically Spiritual
Finding joy in the digital age
Technically Spiritual is designed to help humans detach their time & attention from their technology so that we may all feel more connected, decrease suffering, tend to our planet, and make systemic changes for the collective good.
We explore human well-being in a digital age.
Technically Spiritual is led by Prerna Manchanda, a nationally-recognized Fortune-500 educator and speaker on how to live joyfully in a digital age.
With a decade of experience in the intersections of mental health, mindfulness, spirituality, and technology, she helps people and organizations increase happiness, decrease burnout, and embrace mindfulness practices as the key to a fulfilling and purposeful life.
Prerna Manchanda is a Master’s graduate of Columbia University’s Spirituality Mind Body Institute. She has completed 1000+ training hours in various styles of meditation, somatic healing, and restorative practices.
Listen to the Podcast
Podcast
Technically Spiritual is a community of people who want to live in reality, have meaningful lives, and impact the next generation positively.
Follow our Journey
